What is true health and wellbeing to you?
This is a question I often ponder with my clients. And by myself.
Because we can have what seems to be a lot of success, but if it’s not in alignment with your purpose, your values and who you truly are, is it truly success?
Does it then support your health and wellbeing on a higher level? And those of others?
In my experience, the true health and wellbeing come from bringing the whole of who you are into the play. In everything you do.
It’s not about always getting it right or not facing difficulties or challenges in life.
It’s not about everything being light and easy or experiencing sheer bliss every moment.
It can actually be hard sometimes. Learning to be true to yourself.
Especially in the moments when everything’s not going like you’d like them to.
We touch on this topic in our continued conversation with Julie Anne Hart in this week’s episode on The Insights Within Podcast, too, where she shares how to cultivate deeper purpose and fulfilment in life and leadership.
You can listen to it here: Episode #28
What’s true health and wellbeing for you?
With my all,
Paula
xx